CrossFit Competition / Benefiting the Movember Foundation

Barbells & Handlebars is an annual charity competition hosted by East Dallas CrossFit. 2015 will be our 4th year in a row to host this event and our 2nd year to team up with Community Beer Company. The competition consists of 3 crossfit-style events open to 100 athletes separated into 4 divisions (Advanced & Intermediate – Women & Men). All proceeds from the event will be donated to the Movember Foundation. Movember raises money for Men’s health throughout the month of November, in turn donating the proceeds to Prostate & Testicular Cancer research and Mental Health research. 

Register Watch video

Alt image

Join Our Team / Sign-up to be a part of our Movember fundraising team!

If you plan on participating in this event, please make sure to sign-up and join the Barbells & Handlebars Movember fundraising team. We encourage every athlete & volunteer to raise $100/person throughout the month of November. Grow that Mo’!

Join Our Team

Event Sponsors / Made possible by the following companies

Become a sponsor

Vendors / Meet the on-site vendors for 2015

testimonials / What people have said about this event

Event FAQS / find your answers

Registration is now open! Get your ticket before they sell out: Register
If you don't want to compete, you are welcome to purchase a spectator ticket or volunteer.
There are 4 athlete divisions. Advanced (Men/Women) & Intermediate (Men/Women). All 4 divisions will participate in 3 separate events throughout the day.

Advanced - Should be able to complete CrossFit Open WODs as rxed. There will not be muscle ups.

Intermediate - Should be comfortable with basic lifts, including the olympic lifts, but will not be required to do advanced movements (ie. muscle ups or double unders). Perfect for your first CrossFit competition. All weights will be scaled.
Entry into Sat. November 21st Competition
Entry into the Mustache/Costume Competition
Barbells & Handlebars 2015 T-Shirt
Entry into the Community Brew Tour & 1 Free Drink Ticket
Athlete Swag Bag & 1 Free Raffle Entry
**The following schedule is subject to change prior to the event, but any changes will be announced**

Athlete Check-in & Warm up: 7:30 AM - 8:00 AM

Competition: 8:40 AM - 12:30 PM

Awards: 12:30 PM ­ - 1:00 PM

After Party: 1:00 PM ­ - 4:00 PM

Registration / Now Open!

Tickets are now available. Keep in mind, there is a limited number of athlete tickets in each division. Secure your spot today!

Register Now

Recent Blog Posts / get news!

2015 Leaderboard

Intermediate Women Rank Athlete Number WOD 1 WOD 2 WOD 3 Total 1 Nicole Duvall 203 1 1.5 2 4.5 2 Sarah Jaber 205 7 4.5 1 12.5 3 Leslie Deanda 204 2 9 3.5 14.5 4 Leslie Lopez 304 6 3

2015 Heats & Event Schedule

Barbells & Handlebars 2015 – Event Schedule Start 6:30 AM – Volunteers arrive 7:30-8:00 AM – Athlete check-in 8:15-8:30 AM – Athlete briefing Workout 15.1 – Thruster Speed Ladder 8:40-9:00 AM – Intermediate 9:00-9:10 AM – Advanced barbell set-up 9:10-9:30 AM –

Workout 15.3 – Row + Lunge + Burpee

6 min time cap: – Row 30/25 calories – 30 Overhead weighted lunges – 30 burpee to plate – 30 Overhead weighted lunges – Row 30/25 calories Athletes will start seated on their rower. Upon “3,2,1,GO!” Athletes will start with a row

Event Location

Community Beer Company
1530 Inspiration Dr
Dallas, TX 75207

Get Directions

Contact Us / Questions or Comments